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The 5 Foundations

Dr. Dave Fultz is a chiropractor who teaches the 5 foundations of health. Mechanics, Nutrition, Exercise, Sleep, and Mindset.

Each week he will discuss one of the 5 foundations and give practical, advice that you can use to improve in that area immediately.

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In this episode of the well adjusted podcast Dr. Fultz talks about arthritis:

1. What is it?

2. Is it actually causing your pain, and how you can tell.

3. What you can do about it.

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In this episode of the well adjusted podcast Dr. Fultz talks about arthritis:

1. What is it?

2. Is it actually causing your pain, and how you can tell.

3. What you can do about it.